HR Premix Upper body missing back portion

[gonnabea5]

Did anyone else notice this? I did the High Reps premix for Upper body on Monday, but when it got to the core portion, I realized we didnt do 'back'. So, I stopped the workout and went back to the chapters and did it from there. Very odd.... I guess the auditors just missed it during the set up of the premixes.

 

[rcsaros]

This has been discussed before but it wasn't a goof or anything, there was a reason behind skipping back and I think it was for time purposes or something like that.

You may want to do a search as it has been a while since it was talked about.

Rhonda

 

[exercise-lover]

If you do the premix called Upper Body First (or something like that), then you get the back work. I just end it myself when it gets to the legs if I'm out of time.

 

[gonnabea5]

Thanks Rhonda and Exercise-lover, I did miss that thread. And after i realized it was missing I just tacked it on. It really didnt mess up my workout too much.

Shereta