Which cardio workouts use the Gliding Discs the least?

[Shelbygirl]

Hello.

Out of the following new workouts, which use the gliding discs the least?

Athletic Training
After Burn
Cardio Supersets

I'm not yet set up to use the discs (need to get a carpet to toss down first).

Thanks,
Shelbygirl

[EllieB]

Athletic training followed by cardio superset. I modified some moves of css as haven't got the discs yet, used paper plate for all the rest.

[Shelbygirl]

Thanks, Ellie. I'll probably try Athletic Training next.

I actually have the glide disks (so I don't need to try paper plates). I just have to get a rug to throw over my rubber flooring.