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| Cathe's Newest and Upcoming Workouts This forum contains the latest information and posts about Cathe’s latest and upcoming workouts |
This is a discussion on Athletic Training Video Clip within the Cathe's Newest and Upcoming Workouts forums, part of the Cathe Friedrich Fitness Forums category;; Watch Our Latest Low Impact series Video Clip: Athletic Training...
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#1
09-30-2011, 02:23 PM
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Watch Our Latest Low Impact series Video Clip: Athletic Training
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#2
09-30-2011, 02:52 PM
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oh boy! I really think I'm going to LOVE this series!!!!!
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#3
09-30-2011, 03:03 PM
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LOVE IT!!!
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#4
09-30-2011, 03:04 PM
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woohoo! this looks great!
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Kris
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#5
09-30-2011, 03:06 PM
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Cathe you are a Genius! These look great! I am counting the days!
Elena
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#6
09-30-2011, 03:27 PM
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Count me in as another that can't wait! One question though-
if I were to use really light weights (ie 3 lb), could I count this as a cardio workout instead of weights? I try to alternate my weights days (giving myself 48 hours in between) and I'm not sure how I'd fit this in. Thanks!
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Jill First RT Chicago 2012 Next up-New Jersery in July and I can't wait!
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#7
09-30-2011, 03:33 PM
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I hope I'm coordinated enough to do this one! LOL A LOT going on during some of those moves!
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#8
09-30-2011, 05:52 PM
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OH Boy, I can NOT wait for this series! I LOVE this video clip! But I better order myself the band with a handle now!
I am so glad I ordered the downloads along with the discs!
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#9
10-02-2011, 10:56 AM
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This series is going to rock! Tough stuff all around...I am so curious as to what the Spin dvd will be like along with the yoga. I'm soooooo happy I pre-ordered!
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STS 5x
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Athletic Training Video Clip
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