04-21-2009, 08:33 AM
|
 |
Cathlete
|
|
Join Date: Sep 2008
Posts: 416
|
|
Ys with the band
|
|
Cathe can you show me where to squeeze when I'm doing Ys with the band. I can really feel it when I do Ts but somehow during Ys I seem to feel it only in my shoulders.
I just completed Meso 2 which was a great accomplishment for me.  I was quite a bit stronger on my left side (from carrying kids) and that has evened out. I am in the best shape of my life and I haven't even finished STS...I feel unstoppable. THANK YOU!
I am putting STS2 on my wishlist. 
Sincerely,
__________________
Wendy
"Every day do something that will inch you closer to a better tomorrow."-Doug Firebaugh
|
Linear Mode
