lala1
Cathlete
I *heart* STS!
1. In Meso 2, week 1, triceps flat bench extension. I used dumbbells and noticed that my left tri gave out before my right. Should I use a barbell or continue with my 70% max using DBs and expect my left to "catch up" to my right tri in strength?
2. In meso 2, week 1, biceps: my RIGHT bi gave out before my LEFT (the opposite of my tris). Is this usual, and should I lower my weights or again, expect my weaker side to catch up to my stronger side?
1. In Meso 2, week 1, triceps flat bench extension. I used dumbbells and noticed that my left tri gave out before my right. Should I use a barbell or continue with my 70% max using DBs and expect my left to "catch up" to my right tri in strength?
2. In meso 2, week 1, biceps: my RIGHT bi gave out before my LEFT (the opposite of my tris). Is this usual, and should I lower my weights or again, expect my weaker side to catch up to my stronger side?