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This is a discussion on incline/flat bench chest flies within the Cathe TV forums, part of the Cathe Friedrich Fitness Forums category;; Hi Cathe: I, for one, am having a difficult time isolating the chest muscles in either of the chest flies ...
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#1
02-23-2009, 08:14 PM
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Hi Cathe:
I, for one, am having a difficult time isolating the chest muscles in either of the chest flies positions. Would it be possible to add these exercises to your list of CatheTV form pointers  Loved the first two weeks of STS so much that I am doing them again with you! seeing possitive results, too! thanks so much,
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Dani  We are all faced with a series of great opportunities... brilliantly disguised as impossible situations! 
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incline/flat bench chest flies
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