dbelden1
Cathlete
Hi Cathe:
I, for one, am having a difficult time isolating the chest muscles in either of the chest flies positions. Would it be possible to add these exercises to your list of CatheTV form pointers
Loved the first two weeks of STS so much that I am doing them again with you! seeing possitive results, too!
thanks so much,
I, for one, am having a difficult time isolating the chest muscles in either of the chest flies positions. Would it be possible to add these exercises to your list of CatheTV form pointers
Loved the first two weeks of STS so much that I am doing them again with you! seeing possitive results, too!
thanks so much,