assisted pull up

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assisted pull up

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This is a discussion on assisted pull up within the Cathe TV forums, part of the Cathe Friedrich Fitness Forums category;; Cathe, I have an assisted pull up machine, when I do a pull up or chin up I don't feel ...

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04-29-2009, 07:02 AM

psusoccer17 psusoccer17 is offline

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Join Date: Apr 2008

Posts: 39

assisted pull up

Cathe,
I have an assisted pull up machine, when I do a pull up or chin up I don't feel the move in my back at all. I try to focus on my back but feel it mostly in my arms. Would you demonstrate the correct movement for this type of a machine.
Thank you,
KAtie

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assisted pull up