Cathe notebook

[MAYNARDSMOM]

A cool Cathe notebook to track our progress!! I have actually put together a pretty nifty one from the spreadsheets but would love an "official" one!!

[Beavs]

I agree that would be cool, specially if it was similar to the Daily Minder books which I use to keep track of my weight lifting.

[fit_fairy]

I currently just scribble my stuff down. Would love to have something more organized!!

[ivorygorgon]

I think this is a terrific idea. I would like to see something that has specific pages for each Cathe workout. This way I could track the weights used for specific body exercises within each workout.

[Candle]

I like this idea too!

[JannR]

I would love one of these. I write everything down now on a calendar.

[teddy16410]

Originally Posted by ivorygorgon

I think this is a terrific idea. I would like to see something that has specific pages for each Cathe workout. This way I could track the weights used for specific body exercises within each workout.

Yes...I have purchased 3 wt tracking logs & they just arent right....I'd luv a Cathe one that has pages with all her workouts already + blank wt logs for us to log our non Cathe Weight/ Cardio workouts.

[KC5689]

I really, really like that idea. I have put together my own notebook where I have each video alphabetized with the different exercises and it has really helped me with tracking my progress. Plus, I know exactly what exercises are coming next. I hope that she considers doing a cute, elaborate notebook.
Trina

[rose2boys]

Originally Posted by JannR

I would love one of these. I write everything down now on a calendar.

That's so funny, I do the same thing. I write down what workout I did the calendar. And, on weight days, I also write down specific weights used on various pieces of paper that I keep near my DVD box. I would absolutely LOVE a more organized system.

[farmgirl]

I remember having one by the Firm and I liked it...but I really think that Cathe could have a much more usuable one, involving the STS series...it would be cool if one could download the DVD menu from Cathe's site and print it off with spots to input weights used-predicted by 1RM or actual used. Maybe this can already be done...or maybe it's in the works. But even having this option with older workouts would be great!
julie