Bettypcw
Cathlete
I would like to know if I can adjust 6-day rotations per week to 3- or 4-day rotations in WM? That would make a rotation twice as long but that's ok by me. I don't have time to do it as often as most Cathletes do, but would like the benefit of Cathe's well-thought out rotations...
Thanks very much!
Betty
Thanks very much!
Betty