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| Diet and Nutrition General discussion about diet, weight loss, nutrition and healthy eating. |
This is a discussion on Turkey Burgers within the Diet and Nutrition forums, part of the Nutrition Forums category;; I am trying to find more meats for protein and I was wondering are turkey burgers healthy I know they ...
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#1
04-11-2010, 11:34 AM
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I am trying to find more meats for protein and I was wondering are turkey burgers healthy I know they are healthier than beef but I though I would get some input before I buy some.
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#2
04-11-2010, 02:02 PM
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Turkey burgers are great for a protein source. Just make sure to buy the extra lean meat. The regular turkey meet is full of fat and calories.
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#3
04-11-2010, 10:16 PM
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I use the white meat ground turkey for everything from chile to spagetti sauce to tacos. It's great! You have to add a little canola oil when you are browning because it is so lean. Try it!
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#4
04-13-2010, 09:26 AM
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Yes, just make sure the turkey you buy is lean. Read the label, especially the fat content. 100 % Ground turkey could mean skin included.
__________________
Namita
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#5
04-14-2010, 07:19 PM
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I add parsley, wheat germ, fresh garlic, onion (or lipton onion soup packet), egg and rolled oates to ground turkey to make it even more healthy and everyone I have fixed this for says they love it. Be sure to use whole grain buns.
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