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| Diet and Nutrition General discussion about diet, weight loss, nutrition and healthy eating. |
This is a discussion on Sports nutritionist?? within the Diet and Nutrition forums, part of the Nutrition Forums category;; I want to talk to someone who can help me with a diet for leaning out specific to me. What ...
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#1
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I want to talk to someone who can help me with a diet for leaning out specific to me. What foods are good and not so good. There is so much info out there it can get confusing. Where is a good place to look for someone like this?? Any suggestions?
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Melissa ~~~What doesn't kill you makes your Stronger~~~ |
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#2
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I can recommend a really good book:
Nancy Clark's Sports Nutrition Guidebook (4th edition). It may be more in-depth than you're interested in reading so you could also Google *sports nutritionist and your zip code* and see what pops up. Good luck!
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Jennifer Just when you want to stop is when it's working the best Cathe Friedrich |
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