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| Diet and Nutrition General discussion about diet, weight loss, nutrition and healthy eating. |
This is a discussion on PEANUT BUTTER within the Diet and Nutrition forums, part of the Nutrition Forums category;; I recently lost 50 lbs and have in the past 3 months been working out about 6days a week for ...
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#1
05-29-2009, 03:07 PM
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I recently lost 50 lbs and have in the past 3 months been working out about 6days a week for an hour - alternating weight training, walking, yoga, aerobics, step aerobics, pilates. The thing is I eat alot of peanut butter - on graham crackers and sandwiches w/raw honey. I love the stuff. My question is - how bad is this for me? Will this cause me to gain weight? I'll eat one or the other almost everyday and have been since I started losing this weight and haven't noticed any change - but I keep thinking this is going to catch up w/me. Should I worry?:
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#2
05-29-2009, 03:40 PM
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peanut butter wont make you fat.... too many calories will.
if you've not noticed a weight gain i wouldnt worry  i have to measure mine out....or i would eat half a tub in one sitting!  congrats on your weight loss! that is awesome!
__________________
The conventional view serves to protect us from the painful
job of thinking. ~ John Kenneth Galbraith
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#3
05-30-2009, 08:06 AM
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Quote:
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#4
05-30-2009, 08:06 PM
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Ewwwww! I HATE peanut butter!!!!! Ewwwwww
__________________
"Take care of your body like it will last a lifetime; take care of your soul like it will last for eternity"
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#5
06-01-2009, 01:51 PM
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That is true and thank you!
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