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| Diet and Nutrition General discussion about diet, weight loss, nutrition and healthy eating. |
This is a discussion on natural sugar within the Diet and Nutrition forums, part of the Nutrition Forums category;; I have been keeping track of my sugar intake for about 3.5 weeks. I am wondering if I should be ...
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#1
03-12-2010, 06:12 AM
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I have been keeping track of my sugar intake for about 3.5 weeks. I am wondering if I should be counting the natural sugar (fruit milk and vegetables) I eat or just the added sugar? I have been only eating about 32 grams of sugar a day total including the natural.
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natural sugar
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