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| Diet and Nutrition General discussion about diet, weight loss, nutrition and healthy eating. |
This is a discussion on Meal Plan w/o Dairy within the Diet and Nutrition forums, part of the Nutrition Forums category;; any suggestions on meal plan without dairy? need to shed fat off torso---its all fat gain bc of what I ...
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#1
08-13-2009, 08:19 AM
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any suggestions on meal plan without dairy?
need to shed fat off torso---its all fat gain bc of what I eat. Please any suggestions... 
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#2
08-13-2009, 01:56 PM
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i am in the process of dropping dairy-just have one latte a day-will drop that in the next couple of weeks. It yeilds alot of results I drink unsweetened soy milk, take supps, and eat alot of dark green veg
dairy is addicting and hard for me to stay away from
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Meal Plan w/o Dairy
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