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| Diet and Nutrition General discussion about diet, weight loss, nutrition and healthy eating. |
This is a discussion on IS THE LOWFAT THING A MYTH FOR PEAR SHAPES? within the Diet and Nutrition forums, part of the Nutrition Forums category;; I WAS ALWAYS EATING A VERY LOWFAT DIET AND WAS THINKING OF TRYING THE 50/25/25 OR 40/30/30 AND JUST NERVOUS ...
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#1
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I WAS ALWAYS EATING A VERY LOWFAT DIET AND WAS THINKING OF TRYING THE 50/25/25 OR 40/30/30 AND JUST NERVOUS IF TOO MUCH FAT WILL INCREASE MY INCHES AND WEIGHT? iM A PEAR SHAPE AND ACTIVE EACH DAY. TY!
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#2
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do a google search: eating for your body type and it will give you an idea of how pear shapes should eat and e-cise. I'm also pear shape
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