Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum on your mobile device.

 

Go Back   The Cathe Nation > Nutrition Forums > Diet and Nutrition

Diet and Nutrition General discussion about diet, weight loss, nutrition and healthy eating.

Fruits and Nutrition

This is a discussion on Fruits and Nutrition within the Diet and Nutrition forums, part of the Nutrition Forums category;; Fruits Contain dietary fiber, which adds bulk to the stool and also eases the rate of passage of materials through ...

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 02-07-2012, 09:49 AM
Cavman's Avatar
Member
 
Join Date: Feb 2012
Posts: 4
Default Fruits and Nutrition

Fruits Contain dietary fiber, which adds bulk to the stool and also eases the rate of passage of materials through the large intestine. Fruits Are mild natural laxatives, Contains pectin, which assists in the formation of jellies.
__________________
Cavman
Reply With Quote
  #2  
Old 07-29-2012, 06:09 AM
jam505reyy's Avatar
Member
 
Join Date: Jul 2012
Posts: 23
Default

Fruits are also good source of vitamins and minerals. It can also a thirst quencher and a good alternative for those people who can't spend much time preparing something for their breakfast.
Reply With Quote
  #3  
Old 09-13-2012, 02:24 AM
Lewis630's Avatar
Member
 
Join Date: Sep 2012
Posts: 3
Default

Apples are even more healthier when you eat the skin, as that's where they contain not only vitamins, but also antioxidants, which might help lower the chance of developing asthma or diabetes.
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 09:22 AM.


Copyright 1997-2013 Cathe dot Com