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Diet and Nutrition General discussion about diet, weight loss, nutrition and healthy eating.

Fruits and Nutrition

This is a discussion on Fruits and Nutrition within the Diet and Nutrition forums, part of the Nutrition Forums category;; Fruits Contain dietary fiber, which adds bulk to the stool and also eases the rate of passage of materials through ...

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Old 02-07-2012, 09:49 AM
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Default Fruits and Nutrition

Fruits Contain dietary fiber, which adds bulk to the stool and also eases the rate of passage of materials through the large intestine. Fruits Are mild natural laxatives, Contains pectin, which assists in the formation of jellies.
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