ForksOverKnives

[112toGuru]

coming soon to a theater near you, based on the book The China Study

http://www.forksoverknives.com/

[katie lee]

Thanks for the link I will read the book & hope the movie will be in my area. Kat

[112toGuru]

Originally Posted by katie lee

Thanks for the link I will read the book & hope the movie will be in my area. Kat

I read the book several years ago when I first really started paying attention to the foods we eat. I ended up reading it twice.

Linda

[Cosmo Mom]

so interesting - probably very very true. We try to eat healthy, but you just wonder what could be prevented if we didnt eat meat, processed foods. I limit the processed foods very much, and try to limit portions of meat. Went meatless for a week or so this winter. Not a biggie.

This inspires me to do more..I'd like to hear more about this.

Thanks for posting.

[112toGuru]

Originally Posted by Cosmo Mom

so interesting - probably very very true. We try to eat healthy, but you just wonder what could be prevented if we didnt eat meat, processed foods. I limit the processed foods very much, and try to limit portions of meat. Went meatless for a week or so this winter. Not a biggie.

This inspires me to do more..I'd like to hear more about this.

Thanks for posting.

This is one of my favorite accounts of what a change in diet can do, relatively quickly. I saw this episode & it's conclusion when it aired, one, because I absolutely believed that if this man could stick to the diet he could improve his health, and two, I had read The China Study and wanted to see him succeed. During the last few years I changed what we eat at home my boyfriend's blood pressure & cholesterol numbers, etc. improved, significantly.

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