|
|||||||
| Diet and Nutrition General discussion about diet, weight loss, nutrition and healthy eating. |
This is a discussion on Fat Flush Plan within the Diet and Nutrition forums, part of the Nutrition Forums category;; Has anyone had success with the Fat Flush Plan? Would love to get some feedback. I recently gained 15 pounds ...
 |
|
|
LinkBack | Thread Tools | Display Modes |
|
#1
08-30-2010, 12:19 PM
|
||||
|
||||
Has anyone had success with the Fat Flush Plan? Would love to get some feedback. I recently gained 15 pounds from not working out for 2 months plus my diet was really out of whack. I am ready to get back into my workouts but I need help so I bought the Fat Flush diet book and supplements. I will be starting after Labor Day. In the meantime if anyone has done this diet I would love to here from you.
__________________
|
|
#2
08-30-2010, 06:49 PM
|
||||
|
||||
The Fat Flush was the in thing at my job for a while. Out of all the people that were on it, only one seems to have kept the weight off. I think because she made it a lifestyle change. I have to admit that they all lost weight though.
|
|
#3
08-31-2010, 08:57 AM
|
||||
|
||||
Thanks for sharing. As with any diet or exercise program you have to make it a lifestyle change to maintain your results.
|
|
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|
Fat Flush Plan
Linear Mode
