Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum app for the iPhone, iPad or Android device.

 

Go Back   The Cathe Nation > Nutrition Forums > Diet and Nutrition

Diet and Nutrition General discussion about diet, weight loss, nutrition and healthy eating.

Cookbook/Meal suggestions

This is a discussion on Cookbook/Meal suggestions within the Diet and Nutrition forums, part of the Nutrition Forums category;; i have been doin' jari love for a while and recently have been introduced to cathe and am starting up ...

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 11-10-2008, 05:29 PM
StlCards82's Avatar
Member
 
Join Date: Aug 2008
Posts: 11
Default Cookbook/Meal suggestions

i have been doin' jari love for a while and recently have been introduced to cathe and am starting up my collection of cathe (which i love). i'm working on my motivation but my big problem is my food choice and intake. does anyone have any good cookbook suggesions that are healthy and EASY! I am not the best cook. I have gotten some books before but i could never figure out the ingrediants. any suggetions would be great! Thanks!
Reply With Quote
  #2  
Old 11-10-2008, 08:17 PM
shanihib's Avatar
Cathlete
shanihib's Profile Fields
 
Join Date: Jul 2008
Posts: 438
Default

Um, while the recipes are not super easy, the food comes out great, is always healthy and she has a TV show so that you can see what she's doing (so it kind of evens things out): "The Food You Crave" by Ellie Krieger. Her show is "Healthy Appetite" and it is on the Food Network on Saturday mornings. Also, just about all her recipes are online on www.foodnetwork.com

My tastes are kind of for the more complicated but healthy stuff so a lot of my preferences might not work for you. I think Betty Crocker cookbook has a healthy variation? They typically aren't too hard. Seriously consider Ellie. Start off watching her show and see what you think, then you can try her recipes online (maybe even one you watched so you know how to make it) and then if you like it, go for the book. I love mine. I also like Cooking Light magazine (but again tends to be a bit more complicated) and also Clean Eating magazine (more conceptually than for the actual recipes). The Clean Eating magazine has a 30 day menu you can follow which is kind of nice. I'm not crazy about the Fall menu but the previous two seasons were GREAT. It comes out quarterly and you can find it in book stores.
__________________
Shani
Reply With Quote
  #3  
Old 11-11-2008, 08:30 AM
RapidBreath's Avatar
Cathlete
RapidBreath's Profile Fields
 
Join Date: Jul 2008
Posts: 3,361
Blog Entries: 1
Default try a cook book

that only specifies a limited number of ingredients. For example I have one that is 5 ingredients or less and that seems to workout. Also, if you look in the bargain bin at your local bookstore they often have low carb/low fat/low calorie options in there and you might want more than one.

What kind of food do you like? Do you eat seafood? I have a couple of books that aren't specifically healthy style but are vegetable and seafood books and that seems to work out. Anytime you steer clear of commercially prepared foods you should be ok. Tosca Reno's "Clean Eating" book maybe a good place to start.
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 12:16 PM.


Copyright ©1997-2011 Cathe dot Com