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| Diet and Nutrition General discussion about diet, weight loss, nutrition and healthy eating. |
This is a discussion on ACTIVE PEAR SHAPES HOW MUCH FAT INTAKE TO DO CONSUME? within the Diet and Nutrition forums, part of the Nutrition Forums category;; hi was wondering what ratio works for you CARBS/PROTEIN/FAT? I want to try the 40/30/30 but right now Im at ...
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#1
10-13-2008, 08:59 AM
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hi was wondering what ratio works for you CARBS/PROTEIN/FAT? I want to try the 40/30/30 but right now Im at 50/30/20 or 50/25/25. Just scared if I consume to much fat ill start to gain weight and was wondering, is the lowfat thing a myth for pears shapes?
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ACTIVE PEAR SHAPES HOW MUCH FAT INTAKE TO DO CONSUME?
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