ACTIVE PEAR SHAPES HOW MUCH FAT INTAKE TO DO CONSUME?

dawnmh22

Cathlete
hi was wondering what ratio works for you CARBS/PROTEIN/FAT? I want to try the 40/30/30 but right now Im at 50/30/20 or 50/25/25. Just scared if I consume to much fat ill start to gain weight and was wondering, is the lowfat thing a myth for pears shapes?
 

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