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my favorite recovery drink

This is a discussion on my favorite recovery drink within the Healthy Recipes forums, part of the Nutrition Forums category;; very simple, delicious and I look forward to it when I'm done w/ strength training. Chocolate Almond Milk 8 oz. ...

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Old 06-15-2009, 12:38 PM
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Default my favorite recovery drink

very simple, delicious and I look forward to it when I'm done w/ strength training.

Chocolate Almond Milk 8 oz.
1 1/2 scoops of Hammer Nutrition Chai flavored whey protein

Soooo good & great for your muscles!
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Old 06-15-2009, 02:51 PM
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havent seen it in stores but would like to try it.

laura
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Old 06-16-2009, 09:58 PM
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you can definitely find the Almond Milk in grocery stores, but the chai flavored whey protein you have to get either from www.hammernutrition.com or your local bike shop may have in stock. I am an avid cyclist and I use a lot of the Hammer Nutrition products because they are all natural. You can find a lot of good info on their website, too, if you're interested in learning about fueling your body.
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