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Healthy Low Carb No Sugar Crepes for Breakfast, anyone?

This is a discussion on Healthy Low Carb No Sugar Crepes for Breakfast, anyone? within the Healthy Recipes forums, part of the Nutrition Forums category;; Just made a big batch and they turned out so yummy! 6-7 Egg Whites 1 yolk 1/2 scoop of vanilla ...

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Old 11-29-2009, 10:23 PM
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Default Healthy Low Carb No Sugar Crepes for Breakfast, anyone?

Just made a big batch and they turned out so yummy!

6-7 Egg Whites
1 yolk
1/2 scoop of vanilla protein powder (I like Jay Robb, it's made with stevia)
dash of cinnamon
a little extra stevia if you want them sweeter

Whisk all that together, meanwhile your burner is set to lo-medium and you are heating a small non-stick skillet, griddle, or coconut oil coated cast iron skillet (that's my fav). Pour in a little of the egg mixture and swish around skillet to cover and make a perfect circle. Cook on one side, and then flip and cook on other until golden on both sides.

For a little extra treat, saute sliced bananas, berries or any other fruit in a little white wine until soft and syrupy and add to crepe, fold and enjoy! I also like to add a little stevia to greek yogurt and top with that too! Decadent and filling! Not to mention high protein and low carb!
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Old 11-30-2009, 08:48 AM
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These sound good! Thanks for sharing!!
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Old 11-30-2009, 11:39 PM
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Yum yum, sounds sweet, sounds awesome.
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