Recipe taken from Sara Snow's website:
This recipe was inspired from a diet recipe for breakfast bars. I took that recipe and turned it upside down, added fiber, protein, antioxidants and lots of healthy goodness. These are incredibly easy to make and keep on hand for grab-and-go mornings.
INGREDIENTS
2 ½ cups old fashioned organic quick oats (I didn't use organic)
½ cup whole flax seed
¼ cup organic dark cocoa power (or slightly less) (I didn't use organic)
½ cup natural peanut butter
½ cup honey
½ t spirulina (I found it at my local health store)
½ - 1 cup HOT water
INSTRUCTIONS
Stir ingredients together.
Form into individual sized paddies, like hamburgers.
Wrap in plastic wrap and keep in freezer or fridge.
I've made 2 batches now and love them! Also, read up on spirulina...so many benefits!
This recipe was inspired from a diet recipe for breakfast bars. I took that recipe and turned it upside down, added fiber, protein, antioxidants and lots of healthy goodness. These are incredibly easy to make and keep on hand for grab-and-go mornings.
INGREDIENTS
2 ½ cups old fashioned organic quick oats (I didn't use organic)
½ cup whole flax seed
¼ cup organic dark cocoa power (or slightly less) (I didn't use organic)
½ cup natural peanut butter
½ cup honey
½ t spirulina (I found it at my local health store)
½ - 1 cup HOT water
INSTRUCTIONS
Stir ingredients together.
Form into individual sized paddies, like hamburgers.
Wrap in plastic wrap and keep in freezer or fridge.
I've made 2 batches now and love them! Also, read up on spirulina...so many benefits!