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This is a discussion on Cheesy Chicken & Salsa Skillet within the Healthy Recipes forums, part of the Nutrition Forums category;; Made this tonight for the first time. Easy! And yummy! ~Chris Cheesy Chicken & Salsa Skillet Prep Time: 30 min ...
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#1
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Made this tonight for the first time. Easy! And yummy!
~Chris Cheesy Chicken & Salsa Skillet Prep Time: 30 min Total Time: 30 min Makes: 4 servings, 2 cups each What You Need! 2 cups multi-grain penne pasta, uncooked 1 lb. boneless skinless chicken breasts, cut into bite-size pieces 1-1/4 cups TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa 1 cup frozen corn, thawed 1 large green pepper, cut into short thin strips 1 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese Make It! COOK pasta as directed on package. MEANWHILE, heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cook and stir 2 min. Stir in salsa, corn and peppers. Bring to boil. Simmer on medium-low heat 10 min. or until chicken is done, stirring occasionally. DRAIN pasta. Add to chicken mixture; mix lightly. Top with cheese. Remove from heat; cover. Let stand 1 min. or until cheese is melted. TACO BELL® and HOME ORIGINALS® are trademarks owned and licensed by Taco Bell Corp. Special Extra Garnish each serving with 1 Tbsp. chopped cilantro or chopped green onions. Nutrition Information Calories 450 Total fat 9 g Saturated fat 4 g Cholesterol 85 mg Sodium 850 mg Carbohydrate 49 g Dietary fiber 6 g Sugars 5 g Protein 42 g Vitamin A 15 %DV Vitamin C 35 %DV Calcium 45 %DV Iron 15 %DV Nutrition Bonus This flavorful low-calorie, low-fat Mexican-style skillet is a good source of calcium from the cheese. Carb Choices: 3
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~Chris
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#2
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Looks good Chris!!! Yummy...
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Kathy
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