|
|||||||
| Healthy Recipes Share your healthy recipes with other Catheites |
This is a discussion on 2 Peach Ideas (Cobbler & Smoothie) within the Healthy Recipes forums, part of the Nutrition Forums category;; I made this cobbler today, it smelled wonderful and it tasted just as good! I used regular brown sugar (2 ...
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
#1
|
||||
|
||||
I made this cobbler today, it smelled wonderful and it tasted just as good! I used regular brown sugar (2 tsps) instead of the splenda one. Anyhow, it was delish! (Second opinion given by my 9 year old son!
![]() Haven't tried the smoothie yet, but it sounds good! CORE PEACH COBBLER slice and peel some peaches cook on stovetop, with some cinn, nutmeg, splenda, add a little water. Cook on stovetop for roughly 15/20 minutes. Then pour into baking dish. Cover with rolled outs that have been sprayed with ICBNB and some cinn, and twin brown sugar substitute. Bake for 20/30 min or you can just broil for 5 min or so. Peach Pie Smoothie 1/2 cup nonfat or 1 percent lowfat milk 1/2 cup nonfat plain yogurt 1 cup frozen unsweetened peaches 1 tablespoon honey, plus more to taste 1/4 teaspoon vanilla extract 1/8 teaspoon ground cinnamon Pinch ground nutmeg Pinch ground ginger Put all ingredients into a blender and blend until smooth. Per Serving: Calories 240; Total Fat 0 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 12 g; Carb 49 g; Fiber 3 g; Cholesterol 5 mg; Sodium 150 mg Excellent source of: Protein, Vitamin C, Calcium,
__________________
~Chris
|
![]() |
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|