Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum app for the iPhone, iPad or Android device.

 

Go Back   The Cathe Nation > Nutrition Forums > Healthy Recipes

Healthy Recipes Share your healthy recipes with other Catheites

2 Peach Ideas (Cobbler & Smoothie)

This is a discussion on 2 Peach Ideas (Cobbler & Smoothie) within the Healthy Recipes forums, part of the Nutrition Forums category;; I made this cobbler today, it smelled wonderful and it tasted just as good! I used regular brown sugar (2 ...

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 09-07-2008, 03:18 PM
Boingo1's Avatar
Cathlete
Boingo1's Profile Fields
 
Join Date: Jul 2008
Posts: 3,385
Blog Entries: 41
Send a message via Yahoo to Boingo1
Default 2 Peach Ideas (Cobbler & Smoothie)

I made this cobbler today, it smelled wonderful and it tasted just as good! I used regular brown sugar (2 tsps) instead of the splenda one. Anyhow, it was delish! (Second opinion given by my 9 year old son!

Haven't tried the smoothie yet, but it sounds good!

CORE PEACH COBBLER


slice and peel some peaches

cook on stovetop, with some cinn, nutmeg, splenda, add a little water.

Cook on stovetop for roughly 15/20 minutes.

Then pour into baking dish. Cover with rolled outs that have been sprayed with ICBNB and some cinn, and twin brown sugar substitute.

Bake for 20/30 min or you can just broil for 5 min or so.

Peach Pie Smoothie

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup nonfat plain yogurt
1 cup frozen unsweetened peaches
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch ground nutmeg
Pinch ground ginger

Put all ingredients into a blender and blend until smooth.

Per Serving:

Calories 240; Total Fat 0 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 12 g; Carb 49 g; Fiber 3 g; Cholesterol 5 mg; Sodium 150 mg
Excellent source of: Protein, Vitamin C, Calcium,
__________________
~Chris

Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 11:54 PM.


Copyright ©1997-2011 Cathe dot Com