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This is a discussion on Tower and squats within the STS Forum forums, part of the Cathe Friedrich Fitness Forums category;; I just ordered the tower to do with Meso 3... can I adjust the brackets on the tower so that ...
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#1
04-08-2011, 01:29 PM
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I just ordered the tower to do with Meso 3... can I adjust the brackets on the tower so that I can use the barbell in a standing position?...
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#2
04-08-2011, 06:38 PM
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The tower is not marketed as a squat rack but at 5' 3" tall, if I put the brackets as high as they can go, I should be able to make use of it as a squat rack. I'd have to bend at the knees a bit to get my shoulders underneath the barbell but it beats hoisting a heavy BB over my head!
If you are much taller then me I'm thinking it won't work though... HTH!
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STS 5.5 Month Rotation Graduate: 1/2/11-7/10/11 Wendy
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#3
04-08-2011, 07:02 PM
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No, I am 5'2"... and I won't be lifting anything near the 350 pound limit; I think that is what the limit is. Thanks, I should get it by Tuesday and will try it out. I start Meso 3 week after next, I am doing my last desk for meso 2 tonight.
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#4
04-09-2011, 07:41 AM
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The weight limit for the tower is 350 pounds but I think the weight limit for the brackets is 100#....just an FYI...
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STS 5.5 Month Rotation Graduate: 1/2/11-7/10/11 Wendy
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Tower and squats
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