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This is a discussion on Starting 6 month STS on Monday within the STS Forum forums, part of the Cathe Friedrich Fitness Forums category;; It's my second STS rotation, but first time with the longer set. Wondering if anyone is starting at the same ...
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#1
06-10-2011, 12:23 PM
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It's my second STS rotation, but first time with the longer set. Wondering if anyone is starting at the same time, would love to have someone (or some folks) to check in with.
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#2
06-10-2011, 03:40 PM
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Unfortunately I'm just starting M3W4 of my 6 month on Monday. You're going to love looking back at the improvements from your first time around. I'm 13 lbs heavier on my bench presses this time around.
__________________
Donna http://www.facebook.com/profile.php?id=666927473 "In three words I can sum up everything I've learned about life. It goes on." Robert Frost
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#3
06-10-2011, 04:39 PM
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Hey- Nothing unfortunate about that! Nice work! I'm excited to see results like that!
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#4
06-10-2011, 05:40 PM
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Hi there! You are welcome to join the STS Challengers check-in group (which I am part of). It's a fantastic group of gals! We are all at various places with STS - a few just starting, a few in the middle, a few at the end, and even a few who have finished an STS rotation but are considering/planning on starting another soon! You can check in as little or as often as you'd like. For me, being a part of the check-in group as really kept me accountable, allowed me to develop new friendships, and helped me push myself beyond pre-conceived limits. We'd love to have you!
STS NEWS YEARS CHALLENGERS...WEEK OF JUNE 5!
__________________
Katie  Now is the time for guts and guile. - Elizabeth Taylor
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#5
06-10-2011, 09:50 PM
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Thanks so much, I'll definitely check it out!
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#6
06-10-2011, 10:19 PM
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Yeah Jenhitt:: I am on STS challenge too with ricklyk1...you should really join us...we have oodles of fun! We are all at different places on STS, but I find it so motivating to check in everyday with others who are doing it too!
__________________
 Tracy"Nothing unhealthy tastes as good as thin and fit feels!"- me 
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#7
06-11-2011, 03:02 PM
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o.k... Iam so lost!!! I just got the sts meso 3 dvd, what is this rotation stuff you are talking about and how do i use this, I never did #1 Nor #2 and Am lost HELP!!!!!!!!!!! Thanks Jen
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#8
06-12-2011, 02:58 PM
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Jenhitt: I'm also in the check-in w/Tracy and Katie, and I hope we'll see you there Monday! The check-in really helped me to stay on track this last STS rotation that I did, I'm sure you'll find the ladies over there motivating too.
BTW, here's the link to this week's check-in (just started today  )STS NEW YEARS CHALLENGERS...WEEK OF JUNE 12th!
__________________
 ~KiKi~
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Starting 6 month STS on Monday
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