Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum on your mobile device.

 

Go Back   The Cathe Nation > Cathe Friedrich Fitness Forums > STS Forum

STS Forum Please post all questions about our STS Strength Training series in this forum.

Question Regarding STS Total Body dvd and workout manager?

This is a discussion on Question Regarding STS Total Body dvd and workout manager? within the STS Forum forums, part of the Cathe Friedrich Fitness Forums category;; Hi girls~! I was wondering where is the Upper Body Only offering for premixes of STS Total Body premix listings? ...

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 11-18-2012, 06:27 PM
Czechfan's Avatar
Cathlete
Czechfan's Profile Fields
 
Join Date: Aug 2008
Posts: 2,351
Send a message via Yahoo to Czechfan
Default Question Regarding STS Total Body dvd and workout manager?

Hi girls~!

I was wondering where is the Upper Body Only offering for premixes of STS Total Body premix listings? Can someone please enlighten me on this? I do see the STS Total Body Isolation and Compound exercises= 66 Min in length; Lower Body Only= 22 Min, and there is nothing listed for the Upper Body Only or the other premixes that are shown on the STS Total body dvd on the back. I do see an Upper Body Sculpt in the workout manager under DVD but it doesn't indicate which dvd that it is for. If any of you know I'd really appreciate your clarification on this since I'm trying to make out my workout schedule for next week. Thanks in advance~

Hugs!

Nora
Reply With Quote
  #2  
Old 01-15-2013, 09:22 AM
HomeschoolMom's Avatar
Member
HomeschoolMom's Profile Fields
 
Join Date: Dec 1999
Posts: 59
Default

I was wondering the same thing as well! I had hoped you would have received and answer.
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 09:06 AM.


Copyright 1997-2013 Cathe dot Com