
12-28-2010, 10:00 PM
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Catheite
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Join Date: Mar 2006
Posts: 292
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My workout card shows N/A for exercises that require weights....
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OK, so as an example, for STS DISC 4, I went online to the 1 REP MAX section and did the 1RM test for every exercise listed for STS DISC 4. Then, when I go to printout the workout sheet, there are several exercises that show up that require weights BUT it has N/A in the weight column, and also, I was never required to even perform a 1RM test on it.
Am I doing something wrong or is anyone else experiencing this?
THANKS!!!
__________________
"Nothing will work unless you do."
-- Maya Angelou
"Sweat cleanses from the inside. It comes from places a shower will never reach."
-- Dr. George Sheehan
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