|
|||||||
| STS Forum Please post all questions about our STS Strength Training series in this forum. |
This is a discussion on MESO 1 Legs Question within the STS Forum forums, part of the Cathe Friedrich Fitness Forums category;; Saw the preview video. I'm still trying to get my knee back into working condition after surgery this year. After ...
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
#1
|
||||
|
||||
Saw the preview video. I'm still trying to get my knee back into working condition after surgery this year. After seeing the video I'm thinking I can do that..... slowly.
So here is what I think I will do. Instead of doing the legs week 1, 2, etc in order, I will work on the legs week 1 every week until I can master it then I will move on to week 2. Is that a stupid plan or one that sounds OK to try? |
![]() |
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|