How many minutes is EACH STS workout?

[iluvcathe]

When I read about the breakdown of each STS dvd it doesn't show how many minutes each dvd is. It does explain the breakdown of the 37th dvd, the abs workout. It explains that the ab dvd is 60 minutes long with six 10 minute ab workouts. I hope they will add how long each workout is.

 

[iluvcathe]

I really would like to pre-order the STS dvds, but am reluctant because I don't know how long each of the 36 workouts are.

 

[teddy16410]

I really would like to pre-order the STS dvds, but am reluctant because I don't know how long each of the 36 workouts are.

Just my guess but I think exact lengths are impossible to give until final editing process is completed.... I have read from Cathe & SNM throughout the process however that they were planning / trying to make all around the 60 minute mark.

Maybe SNM can clarify, verify....

 

[meowracer]

The approx time of 1 hour is what I have heard/read as well.

 

[iluvcathe]

reply

Thank you for replying!

 

[jonahnah]

Actually, the estimated length of each workout has been posted in the Workout Manager section of the website since the new site went up. You have to go into the calendar function to find it. Here's the breakdown:

Meso 1:
Ch, Sh, Bi - 49 min.
Ba, Tr - 57
Legs - 52

Meso 2:
Ch, Sh, Tr - 65
Legs - 48
Ba, Bi - 60

Meso 3:
Ch, Ba - 68
Plyo Legs - 46.5
Sh, Bi, Tr - 61
Legs- Squat rack - 62

HTH!