Cathe Friedrich
Administrator
Hi Everyone! Just taking a 20 minute java break and thought I would say hello while I get caught up on the forums
Have a super day!
Cathe
Have a super day!
Cathe
Hey, Cathe! Hope things are going well for you.
I just have to say that I now have a copy of Fit & Firm... and I previewed it while folding laundry (normally I'm at work but I am using the holiday to catch up on stuff). Wow - it really looks like quite the intense muscle endurance workout! Have you ever thought about doing a re-make or updating it? It might really hit those who prefer higher rep / lower weight workouts!
Just a thought...
Hangin' out and waiting on STS!!!
Take care ~
Gibbee
Hi Everyone! Just taking a 20 minute java break and thought I would say hello while I get caught up on the forums
Have a super day!
Cathe
HI Cathe!
I just wanted to say a warm Thank You for all you do! I have only been doing your workouts for a few months now, but the wide variety and volume of your work is just what I need to keep the boredom away! I simply can not stomach doing a workout over and over and over... Actually STS was my first purchase and first ever pre-order of any kind, so have now concentrated on gathering your strength training, kickboxing and circuits DVD's... It's so hard to choose but I'm building my library a few at a time!!! I envy those who show the whole library in their profiles! I have no talent for step, except the High Step, so have stayed away from most workouts containing these but lucky for me there are SO many good series in your collection!
I am also a Cathe Forum junkie!!! guess there are worse things to be addicted to, but I LOVE them and most of the people here! It is truly a place that one from any fitness level can come and interact with others!
Bravo & keep the hits rolling!