In which cycle will I want a squat rack?

[jane_grace]

I know I read somewhere about the leg workouts and substituting plyo workouts for the squat rack workouts - but which cycle? I think it was 3, is that true?

Thinking I have everything I need except for the squat rack and I'm wondering how much time I have to find one.

Cheers,
Jane

 

[pace1987]

I think you just need it for #3, here is a link to a sample workout just scroll all the way down and you will see it http://www.cathe.com/Presale_Launch_2007DVD.htm

 

[jane_grace]

Thanks! That's where I saw it!
Jane

 

[lisacohen]

Do you know what kind of squat racks you are looking at? I am thinking about getting one too.