Any suggestions on how many 1RM to do at a time?

WenWelsh

New Member
I feel if I do too many 1RM at one time I'm not getting an acurate reading due to fatigue but I'd like to get them done so I can print out all the workout cards before I start program.
 
This is how I planned on doing them as well. I'm doing a Gym Styles rotation this month and planned on starting STS in February. I figured I'd skip the GS workouts one week and do the 1RM's instead. Since GS is Chest and Tris then Back Shoulders and Bis I was just gonna divide the 1RM's up that way, all of the chest and triceps exercises one day, then the ones for back shoulders and biceps on a different day.
 

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