Mercurial
Cathlete
Today I did the Cardio Power Hour from the Boot Camp / Kickbox DVD from the 4-Day Split Series. I'd never done that premix before, so I'm really proud that I didnt have to modify a single move and felt it was a little less difficult than it normally is for me. In fact, I still had energy to run through part of Butts and Guts (the ab portion and the stability ball abs) after!
My HiiT DVD came in the mail today. Hooray!
I've watched 40/20 and 30/30, and I'm going to watch the Double Wave Pyramid in a few minutes, so I'm not surprised by the routines when I try one or two of them out this weekend.
30/30 looks okay, but I'm sure it's harder when I'm not watching, sitting on my butt! 40/20 though... oh, wow. That scares me! I think I'll have no fear and start with that one first though, or else I'll never do it!
I'm having a little difficutly losing weight lately, but I think it's because I'm developing muscle and drinking a lot of water (3 pounds worth, every day!). But I saw the scale move a full pound down this morning! So I dont feel completely defeated.
I hope everyone else had great days too? Tell me all about them!
My HiiT DVD came in the mail today. Hooray!
I've watched 40/20 and 30/30, and I'm going to watch the Double Wave Pyramid in a few minutes, so I'm not surprised by the routines when I try one or two of them out this weekend.30/30 looks okay, but I'm sure it's harder when I'm not watching, sitting on my butt!
40/20 though... oh, wow. That scares me! I think I'll have no fear and start with that one first though, or else I'll never do it!I'm having a little difficutly losing weight lately, but I think it's because I'm developing muscle and drinking a lot of water (3 pounds worth, every day!). But I saw the scale move a full pound down this morning! So I dont feel completely defeated.
I hope everyone else had great days too? Tell me all about them!