bayerngirl
Cathlete
Good morning ladies,
Today is another rest day! I love the 4DS rotation. LOL!I went for a slow jog this morning with my DH! It was cold and rainy outside! I only jogged a little over one mile! My lungs were hurting form the cold air. I need to get used to this kind of weather condition again. My DH wants to run again tomorrow, I am not sure if I will go with him. Maybe Wednesday?? I am getting ready to do Suzanne Deason Yoga for weight loss!
Have a great day and workout!
Belinda
Today is another rest day! I love the 4DS rotation. LOL!I went for a slow jog this morning with my DH! It was cold and rainy outside! I only jogged a little over one mile! My lungs were hurting form the cold air. I need to get used to this kind of weather condition again. My DH wants to run again tomorrow, I am not sure if I will go with him. Maybe Wednesday?? I am getting ready to do Suzanne Deason Yoga for weight loss!
Have a great day and workout!
Belinda