Morning Coolers,
Todays workout was suppose to be 3m Run and 4DS Lower Body Weights. I ended up doing XStretch, which I think my body needed more. I plan on doing the run and weights later tonight.
Didn't get the yoga in last night, not enough time. DD's dance class went a little longer. There are some young ladies that only show up every once in a while, and they don't know the dance at all. Good thing one of them stands right next to my DD, because otherwise she would be lost like the girl at the end of the line.
She doesn't know the dance at all, and it really shows. Ms. Sharon was very upset, because DD's row of girls is in the front.
Debra, Have a great time at the Buffett concert tonight. Bet you are going to be tired tomorrow. Yes I did receive the wine, safe and sound. Maybe next week, when DH isn't working such long hours, we can enjoy a bottle.
DH will be working long hours for the rest of this week because they are doing a TV auction to raise money for their PBS station. They go off the air at 1am every night. He doesn't have to work on Saturday, but then on Sunday he is driving a TV truck down to Florida. They bought a new one, so the old one was traded in. The company is in FL. x( This morning he looked really tired.
Wendy, Glad your shoulders are feeling lose! ;-) Sounds like the massage and Eion are doing your body good. I too hope that Tracy was not in the area of the tornado. My boss did not come into work at all yesterday. But he is smiling this morning, and in a much better mood. Too bad he had to bug me with e-mails this morning. I hate when he sends out an e-mail with out checking other places for the answer first.
If he would just do approvals in our purchasing system, his questions would have been answered.
Jeanette, I too am wondering what Debra is doing to prepare.
Maybe because I am not a Buffett fan, so don't understand what you really need.
I will ask my co-worker today, since he is a huge fan!
Oh I have to agree with Wendy on the XStretch helping with the hamstrings. That was one of my problems when I woke up this morning. My legs where feeling tired and sore. After my stretch, I feel much much better, and actually want to do my run. Or is it just Tony you don't want to visit with. :7 :7
Carol, You don't like KPC
!! Just kidding, but it is one of my favorite workouts to do.
The wireless would probably be a good thing to do, since my youngest did spend a lot of time on the computer on Satruday. Another reason why I wasn't able to get on to chat with all of you.
I understand the need to be home with the kids, and not running outside. Now that mine is old enough to be home alone, it is much easier.
Christiane, Dang lot going on in your life right now. Take care, and know we will be here when you have the time to chat. ;-)
Sandra, I have to do some of those Coremax premixes. Those are some tough core workouts, and changes the core work up. Had to LOL about the purses being sold at the sporting good store. It was my own purse that was getting in the way. The shorts where on a hanger, and I couldn't figure out how to carry those, my purse and the dumbells. But I figured it out in the end. :7 Again that toddler of yours made me LOL. She reminds me of my DB's little one. They are just so dang smart sometimes that is scary! ;-)
Patricia, Ya my best thinking happens in the shower, but then as soon as I step out I forget the great idea I had. :7 :7 My DH is pretty cool with me posting.
Kim, WTG on the race time.
Have a great day!
Laurie
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