Morning Ladies -
This morning I did the cardio intervals from Abs Diet 2 and then the Cardio Crazy and Cardio Interval portions from Medicine Ball Madness. Workout was 1 hour and I burned 578 calories.
Back to work today. I'm nervous about it all over again.
Have a great day everyone.
This morning I did the cardio intervals from Abs Diet 2 and then the Cardio Crazy and Cardio Interval portions from Medicine Ball Madness. Workout was 1 hour and I burned 578 calories.
Back to work today. I'm nervous about it all over again.
Have a great day everyone.