Morning Ladies -
This morning I did Cathe's 4 Day Split Kickbox and Bootcamp cardio. Workout was 65" and I burned 590 calories. Boy, that kickbox is not the most fun workout, is it?
I also did Ravi & Ana's Dr. Yoga House Call - Bye Bye Back Pain 11" and Namaste Heart Opening Yoga 23".
I found a few more areas in my house that need organized....so after the grocery store this morning, must hit Walmart again and finish this project up.
Jen - yes, I start on Monday! I would be mad if it took me that long to go 9 miles. Traffic does get VERY bad in the suburb I live in and I usually have to sit thru 3 or 4 red lights on the one long road home to my house at several points and it's very annyoing. My new job is sort of far away. Not too happy about that. It's about 25 minutes away. I still haven't managed to get up earlier than 3....but I have woke up and looked at the alarm! Must do it tomorrow.....no excuses!
ETA: forgot to add that I got a nice soreness going on from that Patrick DVD yesterday. My abs and biceps....mostly...yay!
Hi Kel - I posted re: Ravi & Ana last night.
Hi Yve.
Have a great day ladies.
This morning I did Cathe's 4 Day Split Kickbox and Bootcamp cardio. Workout was 65" and I burned 590 calories. Boy, that kickbox is not the most fun workout, is it?
I also did Ravi & Ana's Dr. Yoga House Call - Bye Bye Back Pain 11" and Namaste Heart Opening Yoga 23".
I found a few more areas in my house that need organized....so after the grocery store this morning, must hit Walmart again and finish this project up.
Jen - yes, I start on Monday! I would be mad if it took me that long to go 9 miles. Traffic does get VERY bad in the suburb I live in and I usually have to sit thru 3 or 4 red lights on the one long road home to my house at several points and it's very annyoing. My new job is sort of far away. Not too happy about that. It's about 25 minutes away. I still haven't managed to get up earlier than 3....but I have woke up and looked at the alarm! Must do it tomorrow.....no excuses!
ETA: forgot to add that I got a nice soreness going on from that Patrick DVD yesterday. My abs and biceps....mostly...yay!
Hi Kel - I posted re: Ravi & Ana last night.
Hi Yve.
Have a great day ladies.