Morning Ladies -
This morning I did Spinervals - Enter the Red Zone. Workout was 59" and I burned 565 calories. I still can't do this workout as scripted. It's a toughie. I can only get my HR to 90% of max, not 100% like we're supposed to. That heavy resistance spinning kills my legs.
I also did P90X Yoga X which is what my rotation called for today. I played my own yoga music with this and it makes it better.
I don't think I'll be able to stick with only P90X yoga during this rotation. It has a good variety of poses....but I need a bit more variety. I may start switching up next week.
Re: The Neti Pots......I've been trying to purchase one for a while, but ever since they talked about them on Oprah.....every store here is sold out of them. I suppose I could order online...but then I'd have to pay shipping.
Have a great day everyone. Just got done with breakfast....time to get cleaned up. We're going to see Cloverfield later. It looks stupid......but my DH wants to go.
This morning I did Spinervals - Enter the Red Zone. Workout was 59" and I burned 565 calories. I still can't do this workout as scripted. It's a toughie. I can only get my HR to 90% of max, not 100% like we're supposed to. That heavy resistance spinning kills my legs.
I also did P90X Yoga X which is what my rotation called for today. I played my own yoga music with this and it makes it better.
I don't think I'll be able to stick with only P90X yoga during this rotation. It has a good variety of poses....but I need a bit more variety. I may start switching up next week.
Re: The Neti Pots......I've been trying to purchase one for a while, but ever since they talked about them on Oprah.....every store here is sold out of them. I suppose I could order online...but then I'd have to pay shipping.
Have a great day everyone. Just got done with breakfast....time to get cleaned up. We're going to see Cloverfield later. It looks stupid......but my DH wants to go.
LOL! We are still celebrating my birthday! And I have another lunch with friends tomorrow. I almost didn't meet up with my family this weekend. I really don't like being fussed over and I figured skipping a year wouldn't be a big deal. It all just doesn't seem the same without my mom anyway. But, the more I thought about it, the more I felt like something was missing by not seeing them, so I am glad we are going today. I really love my family and they are very nice-I just don't want them to feel obligated to do something every year.