Morning Ladies -
This morning I did Jari Love's Get Ripped and Chiseled and I added on Abs and Stretch from Cindy Whitmarsh's Fat Burning Boot Camp. Workout was 1 hour and 15 minutes and I burned 348 calories.
Considering the christmas cookies and chocolate I consumed over the weekend, I should do circuits the rest of the week. Stress in my life = chocolates and sweets ....unfortunately!
I listened to my own music while doing the above workout.......as it's the only way I can do a Jari DVD. I find Jari's workouts to lack that fun factor that Cathe and other DVDs have. I can't wait for the new P90X stuff to come out!
Jen - I know you said you got more responsibility on your job. I wouldn't want to take on any more. I'm learning billing/insurance/coding and front dest also at my new job and I haven't even begun to tackle the phone or schedule.....so it's a lot of new stuff for me. I'm horrible at Math....so the insurance/billing and write off's/deposits and day sheets are a major challenge for me. I've struggled with Math my whole life. Also, the software system is different than what I've used and then there's coding software ...both diagnosis and procedure code programs to learn and there's also a system for looking up EOB's (explanation of benefits).........EOB's are another story...as I have to learn how to read those and each ins. co is different. We'll see how I do................but I'm not feeling very confident....which is just normal for me with my low self esteem. I know I should try to be more positive...but I have a hard time.
Have a great day ladies. I ordered 3 new yoga DVDs last night. I'll keep you ladies posted if they are any good.
This morning I did Jari Love's Get Ripped and Chiseled and I added on Abs and Stretch from Cindy Whitmarsh's Fat Burning Boot Camp. Workout was 1 hour and 15 minutes and I burned 348 calories.
Considering the christmas cookies and chocolate I consumed over the weekend, I should do circuits the rest of the week. Stress in my life = chocolates and sweets ....unfortunately!
I listened to my own music while doing the above workout.......as it's the only way I can do a Jari DVD. I find Jari's workouts to lack that fun factor that Cathe and other DVDs have. I can't wait for the new P90X stuff to come out!
Jen - I know you said you got more responsibility on your job. I wouldn't want to take on any more. I'm learning billing/insurance/coding and front dest also at my new job and I haven't even begun to tackle the phone or schedule.....so it's a lot of new stuff for me. I'm horrible at Math....so the insurance/billing and write off's/deposits and day sheets are a major challenge for me. I've struggled with Math my whole life. Also, the software system is different than what I've used and then there's coding software ...both diagnosis and procedure code programs to learn and there's also a system for looking up EOB's (explanation of benefits).........EOB's are another story...as I have to learn how to read those and each ins. co is different. We'll see how I do................but I'm not feeling very confident....which is just normal for me with my low self esteem. I know I should try to be more positive...but I have a hard time.
Have a great day ladies. I ordered 3 new yoga DVDs last night. I'll keep you ladies posted if they are any good.