Morning Ladies -
This morning I did Total Body Sculpt with Cindy Whitmarsh and then added on 10 min of CardioScupt from Prevention's Big Weightloss Fast. Workout was about 74" and I burned 418 calories. Not sure if I'm keeping this DVD. I'll have to try it again. I have been very tired lately and lacking motivation. Need to snap out of this.
Have great workouts everyone. It's cold and snowy here again today.
Yve -the rain did change back over to snow yesterday and it's still snowing now. I've had enough snow........so it can quit any time!
This morning I did Total Body Sculpt with Cindy Whitmarsh and then added on 10 min of CardioScupt from Prevention's Big Weightloss Fast. Workout was about 74" and I burned 418 calories. Not sure if I'm keeping this DVD. I'll have to try it again. I have been very tired lately and lacking motivation. Need to snap out of this.
Have great workouts everyone. It's cold and snowy here again today.
Yve -the rain did change back over to snow yesterday and it's still snowing now. I've had enough snow........so it can quit any time!