Morning Yoginis -
This morning I did my Jillian Frontside Book Circuit. Used my Rebounder for the cardio. Used my Blue/Black bands with the door attachment for chest flies and for crossover flies - used a band doubled up and wrapped it around my back. I'm not sure this was enough weight for 12 reps.....not happy with my workout today. I felt lost without my HR monitor (which is broken). I think workout was about 1 hour (forgot to look at the clock). Listened to Papa Roach again.
Have great workouts. I'm off to eat my oatmeal and then I have to clean and I'm not really in the mood! I'm going to see if Amy's presale link is working.
Have a great day.
This morning I did my Jillian Frontside Book Circuit. Used my Rebounder for the cardio. Used my Blue/Black bands with the door attachment for chest flies and for crossover flies - used a band doubled up and wrapped it around my back. I'm not sure this was enough weight for 12 reps.....not happy with my workout today. I felt lost without my HR monitor (which is broken). I think workout was about 1 hour (forgot to look at the clock). Listened to Papa Roach again.
Have great workouts. I'm off to eat my oatmeal and then I have to clean and I'm not really in the mood! I'm going to see if Amy's presale link is working.
Have a great day.