teddy16410
Cathlete
Gooooooood Morning! (as Ms Sandra says);-)
Cold today so that means LOTS of coffee before 730am client...I shant be taking my clothes off to workout til later!
Lean/Phase 2/ Week 1
Its CardioX Day and thats a 'maybe' as I think I want to throw in 4DS Kick as 2nd KB day this phase.... I am trying to be consistent phase to phase.... I guess if I want consistentency I should stop throwing everything in the house in my mouth!:7
Why do we eat poorly when we are sad or stressed or bored???? What happens in our little brains that says EAT Queso, EAT Brownies, EAT burgers, EAT chips ???? If its really this stress thing & fight/flight response how do our bodies know to crave things that werent around to eat hundreds of years ago???? Oh wise Xers help me understand ......
Will return with personals as I just glanced at them.... so far Jeanette is making me crave Prime Rib and a new laptop.... Debras making me want to break out in song with Julia - (I use to use a tampon as my microphone!) .... Sandra is making me think waaaay to hard about body changes as I watch mine butt expand! Tracy is making me want to go look for more boner clips...... Nicole is making me crave GB & I dont even like GB! :+
Ahhhhhhh The thrills of being up so early! Back with personals!:*
Cold today so that means LOTS of coffee before 730am client...I shant be taking my clothes off to workout til later!
Lean/Phase 2/ Week 1
Its CardioX Day and thats a 'maybe' as I think I want to throw in 4DS Kick as 2nd KB day this phase.... I am trying to be consistent phase to phase.... I guess if I want consistentency I should stop throwing everything in the house in my mouth!:7
Why do we eat poorly when we are sad or stressed or bored???? What happens in our little brains that says EAT Queso, EAT Brownies, EAT burgers, EAT chips ???? If its really this stress thing & fight/flight response how do our bodies know to crave things that werent around to eat hundreds of years ago???? Oh wise Xers help me understand ......
Will return with personals as I just glanced at them.... so far Jeanette is making me crave Prime Rib and a new laptop.... Debras making me want to break out in song with Julia - (I use to use a tampon as my microphone!) .... Sandra is making me think waaaay to hard about body changes as I watch mine butt expand! Tracy is making me want to go look for more boner clips...... Nicole is making me crave GB & I dont even like GB! :+
Ahhhhhhh The thrills of being up so early! Back with personals!:*