deanie
Cathlete
Good Morning
Gayle~ how did the deadlifts go?
Andilynn~ Did you get Santa Monica?
Marcy~ Great job with the pullups!! Bummer about not realizing it was 30 swings yesterday Those 10 swings really make a difference!
Farmer~ 3days cardio/ 3 kettlebells seems like alot. Maybe 3 days kettlebells, 1 or 2 short cardio days and 1 day yoga?
Jane~ Good luck tomorrow on your race! Have fun
Vilma~ hope you are having fun
BBL to post my workout!
Gayle~ how did the deadlifts go?
Andilynn~ Did you get Santa Monica?
Marcy~ Great job with the pullups!! Bummer about not realizing it was 30 swings yesterday Those 10 swings really make a difference!
Farmer~ 3days cardio/ 3 kettlebells seems like alot. Maybe 3 days kettlebells, 1 or 2 short cardio days and 1 day yoga?
Jane~ Good luck tomorrow on your race! Have fun
Vilma~ hope you are having fun
BBL to post my workout!
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