BelovedHeather
Cathlete
T-12 Sisters:
Welcome to December! After faithfully finishing Cathe’s November rotation yesterday morning, I am enjoying a rest day today. I am looking forward to starting Cathe’s December rotation tomorrow morning. I may substitute Butts and Guts for the Pyramid Lower Body floor work when that comes up because I miss Butts and Guts. I am not sure if I will do High Step Training either as that is not my favorite! I want to challenge myself to try running this month when it is on the rotation. It sounds like a good excuse for a new pair of shoes! LOL!
Have fun with your workouts this month. Enjoy treats and feast food in moderation. Bless your body with plenty of rest. Get ready to blast off the fat in 2008 with me! I am getting ready for an 18-week group challenge that starts in January. I will share more details about this next month. I am very excited!
The Christmas celebrations start with a party tonight. I need to master moderation with my eating this month! Have a fun Sunday!
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
Welcome to December! After faithfully finishing Cathe’s November rotation yesterday morning, I am enjoying a rest day today. I am looking forward to starting Cathe’s December rotation tomorrow morning. I may substitute Butts and Guts for the Pyramid Lower Body floor work when that comes up because I miss Butts and Guts. I am not sure if I will do High Step Training either as that is not my favorite! I want to challenge myself to try running this month when it is on the rotation. It sounds like a good excuse for a new pair of shoes! LOL!
Have fun with your workouts this month. Enjoy treats and feast food in moderation. Bless your body with plenty of rest. Get ready to blast off the fat in 2008 with me! I am getting ready for an 18-week group challenge that starts in January. I will share more details about this next month. I am very excited!
The Christmas celebrations start with a party tonight. I need to master moderation with my eating this month! Have a fun Sunday!
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).