looking good
Cathlete
Hello Lovely Ladies,
I just finished Disc 24 the end of Mesco 2!!! I can't believe we have been doing STS for 2 months ...it has gone by fast. I am feeling my biceps after that work out. I do wish I had a pull up option other than the tubing which I don't feel is enough but I guess better than nothing .
Looking forward to my ACTIVE rest recovery week next week. Taking the night off last night and taking extra vitamins and going to bed early I think is putting my feeling of a cold coming on at bay.
Hope you all have a wonderful day....suppose to warm up nicely here in NY today and suppose to be a beautiful weekend.....yeah.... love the nice days when I don't have to work.
Therese
I just finished Disc 24 the end of Mesco 2!!! I can't believe we have been doing STS for 2 months ...it has gone by fast. I am feeling my biceps after that work out. I do wish I had a pull up option other than the tubing which I don't feel is enough but I guess better than nothing .
Looking forward to my ACTIVE rest recovery week next week. Taking the night off last night and taking extra vitamins and going to bed early I think is putting my feeling of a cold coming on at bay.
Hope you all have a wonderful day....suppose to warm up nicely here in NY today and suppose to be a beautiful weekend.....yeah.... love the nice days when I don't have to work.
Therese