Zbridget
Cathlete
Starting a new thread- a day late- forgive me guys
I did spin this morning- she extended the class to 60 minutes (usually 45) to increase the suffer-fest for those of us loyal enough to stay. I love morning exercise, it feels so good driving to work knowing that is done.
This weekend, no workouts happened, other than an intense party of 15 10year olds at the Y pool, followed by them attempting to destroy in indestructable workout room after filling up with pizza & cake- there were stability balls everywhere, punching bags being hit, mats & steps everywhere...they all slept well on Saturday night, I did too. DD had one of her friends stay until Sunday afternoon- Sunday had a bridal shower in the afternoon, and spent the evening seeing Shreck, the musical- which was awesome! See it if it comes to your town!
What a whirlwind of a weekend- glad to be back to the normal intensity of work.
Wendy- Athletic Training is a killer! Last time I did it my inner thighs tingled for several days!!
Have a great Monday everyone!
Bridget
I did spin this morning- she extended the class to 60 minutes (usually 45) to increase the suffer-fest for those of us loyal enough to stay. I love morning exercise, it feels so good driving to work knowing that is done.
This weekend, no workouts happened, other than an intense party of 15 10year olds at the Y pool, followed by them attempting to destroy in indestructable workout room after filling up with pizza & cake- there were stability balls everywhere, punching bags being hit, mats & steps everywhere...they all slept well on Saturday night, I did too. DD had one of her friends stay until Sunday afternoon- Sunday had a bridal shower in the afternoon, and spent the evening seeing Shreck, the musical- which was awesome! See it if it comes to your town!
What a whirlwind of a weekend- glad to be back to the normal intensity of work.
Wendy- Athletic Training is a killer! Last time I did it my inner thighs tingled for several days!!
Have a great Monday everyone!
Bridget
