dreamyjeanie
Cathlete
Well, I said I would post my weight each week on this challenge, so today is Friday which will be my post date. I missed last Friday due to the reunion so I’ll go back 2 weeks(end of my 12 week challenge) for my start weight.
July 14, 2006 132.5 Shrinking Violets Start Weight
July 28, 2006 131 Accumeasure Body fat = 27.9% Tanita Scale Body Fat = 32%
Total lbs Lost 1.5
I’m going to keep track of both percentages because I tend to carry my weight in my lower body. The tanita reading will tell me if I’m improving that area, where as the Accumeasure will be more accurate for an overall reading.
Food from Yesterday
Breakfast
1/2 cup Oatmeal
1 Egg, 2 egg whites
Lunch
4 oz chicken
1/2 cup brown rice
1 cup broccoli
snack
1/2 banana w/ Tbsp Natural peanunt butter
Dinner (we were invited to a friend’s house for dinner, straight from work, so I wasn’t able to prepare any better choices, so I just tried to eat light)
2/3 Cheeseburger on a bun
Small serving of chips with cheese sauce
3 veggie crackers
1 1/2 Hard Lemonade Lite
July 14, 2006 132.5 Shrinking Violets Start Weight
July 28, 2006 131 Accumeasure Body fat = 27.9% Tanita Scale Body Fat = 32%
Total lbs Lost 1.5
I’m going to keep track of both percentages because I tend to carry my weight in my lower body. The tanita reading will tell me if I’m improving that area, where as the Accumeasure will be more accurate for an overall reading.
Food from Yesterday
Breakfast
1/2 cup Oatmeal
1 Egg, 2 egg whites
Lunch
4 oz chicken
1/2 cup brown rice
1 cup broccoli
snack
1/2 banana w/ Tbsp Natural peanunt butter
Dinner (we were invited to a friend’s house for dinner, straight from work, so I wasn’t able to prepare any better choices, so I just tried to eat light)
2/3 Cheeseburger on a bun
Small serving of chips with cheese sauce
3 veggie crackers
1 1/2 Hard Lemonade Lite