pwmatt
Cathlete
So, who is off today? Not me...it's off to work I go. I enjoyed STS disk 7 today - bis, chest,shoulders. I also did the med ball abs, which I loved!
AFter I came home from the shelter yesterday and did what I had to do in the house, I just vegetated for the remainder of the night. This morning my legs were stiff and sore again, but a little better than yesterday.
Have a good day all!
AFter I came home from the shelter yesterday and did what I had to do in the house, I just vegetated for the remainder of the night. This morning my legs were stiff and sore again, but a little better than yesterday.
Have a good day all!